So you’ve just discovered e-stim (aka electrostimulation) hence you're here reading this.
You’re probably curious about how it works, what it feels like, and, most importantly, how to do it safely. Maybe you’ve picked up your first e-stim device, or you’re researching before diving in (which is a very smart move!).
No matter where you're starting from, there’s one key item you want to include in your e-stim setup: electrogel.
If you've never heard of it before, don’t worry. In this quick guide, we'll explain what electrogel is, why it's important, and how it makes your e-stim experience way more enjoyable, comfortable, and safe.
First Things First: What Is Electrogel?
Electrogel, also called conductive gel, is a special water-based gel that helps carry the electrical signals from your e-stim device through your skin.
It’s kind of like a bridge between your body and the tech. Think of it as conductive lube.
Most electrogels are water-based, and they have salts in them wth free ions that facilitate better current flow.
Without it, the electricity might not flow properly, leading to some uncomfortable surprises. With it? Smooth sailing (or pulsing, in this case!).
You should use it with all e-stim electrodes except sticky pad electrodes, as using it with them will prevent them from sticking to your skin.
5 Reasons Why Beginners Should Always Use Electrogel
1. More Comfort, Less Zap
One of the most common beginner mistakes is using e-stim without any gel. This can make the sensation feel sharp, uneven, or even stingy. Electrogel helps spread the current evenly across your skin, making the feeling more controlled and comfortable, perfect for learning what you like.
2. Keeps Things Safe
Dry skin can cause "hot spots" where the current builds up and causes irritation or mild burns. Electrogel helps protect your skin by giving the current a smooth path to travel. It's a simple step that makes a big difference in safety, especially when you're new.
3. Improves Electrode Contact
Whether you're using sticky pads, loops, or insertable toys, electrogel helps them stick better and stay in place. That means less adjusting, fewer interruptions, and more focus on the fun part.
4. Longer-Lasting Sessions
Electrogel doesn’t dry out very quickly, so you won't need to reapply it often. That means you can relax and enjoy your session without stopping and fixing things every few minutes.
5. More Enjoyable Sensations
Especially if you’re exploring e-stim for pleasure, electrogel can enhance the way the pulses feel. It helps turn sharp or dull sensations into smooth waves or gentle taps, so it’s easier to explore and figure out what works for you.

How to Use Electrogel
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Squeeze a small amount onto the electrode or your skin.
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Spread it in a thin, even layer.
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Attach your electrode and turn your e-stim device on at the lowest setting first.
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Slowly increase the intensity until you find your sweet spot.
Pro Tip: A little goes a long way. Start with less, and you can always add more if needed. This is a great budget tip as your lube will last longer if you don't waste it.
What Kind of Electrogel Should You Buy?
Look for:
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Water-based formulas (they’re toy-safe and easy to clean).
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Hypoallergenic and fragrance-free options if you have sensitive skin.
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Gels specifically made for e-stim or TENS devices (they’ll usually say so on the label).
Avoid using regular lubricants or household gels unless they say they’re safe for e-stim. Some ingredients can cause irritation or even damage to your gear.
Final Thoughts: Start Smart, Feel Good
Trying e-stim for the first time can be exciting and intimidating, but electrogel greatly affects how your first experience feels. It adds comfort, safety, and smoothness so you can focus on exploring and enjoying.
So, before you power up, grab some electrogel and give yourself the best possible start. Your future self (and your skin) will thank you!
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How to Use E-Stim for Pleasure When Sounding – A Beginner's Guide